There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. Its always best to read the full protocol to get a better understanding of the diet and how it works. It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. To see where it all started you can download a free pdf. The hcg diet protocol the hcg diet was originally developed by dr. There are two important components of the protocol. Stored fat reserves are used up, which results in a significant amount of weight loss. In 1954, he published a manuscript called pounds and inches and a paper in the lancet on his theories, outlining his protocol for weight loss using the hormone, hcg, or human chorionic gonadotropin.
It is from this landmark study that the modern hcg protocol derives its approach. Aug 03, 2018 below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr. This is an exact excerpt from the 500 calorie diet, from the original hcg diet manuscript, as written by dr. Below you will find a short summary of the pounds and inches away program from start to finish.
Award winning endocrinologist and leading authority on medical weight loss. Author jen larson, bsn, pursuing phd while i have a background in nursing and nutrition, i also personally lost 88 lbs with the hcg diet in 2002, and i kept it off for over 10 years. Under the supervision of your healthcare practitioner, numedicas hormone free, homeopathic hc3 trim program assists the body to burn. Free download dr simeons manuscript for hcg diet info do. Simeons full hcg diet protocol the creator of the hcg. Simeons found a solution to make the stored body fat circulate again without people having to suffer from hunger or having to exercise too much. Simeons, can be read as a pdf document right here on our website by clicking the link below. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. Original hcg 500 calorie diet menu plan vlcd hcg diet info.
Dr simeons pounds and inches download pounds and inches ebook of dr. March 9, 2020 pounds and inches away comments off on hcg diet menu for 2nd three weeks of maintenance. Many people have tried to recreate the protocol with little tweaks here and there. Simeons protocol for safely and effectively losing weight. Dr simeons diet pounds and inches manuscript ebook pdf. Simeons pounds and inches protocol download your hcg diet. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of hcg hormone through injections, drops or pellets. You will receive an email momentarily which contains a link to the pdf of dr. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. If you have issues send us a email and we will send the pdf manuscript directly to your email.
Simeons hcg diet the original protocol free pdf download. This combination was first researched by dr simeons as the ultimate solution to. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. Yo can then save it to your computer or print it out to read. Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. As the body converts fat into calories, the need for calories from food is reduced. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. It will provide you with a basic understanding of what the diet entails. Simeons pounds and inches rejuvenation institute of. Simeons manuscript download pounds and inches away. Simeons original hcg diet manuscript, pounds and inches. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories. Simeons hcg diet manuscript, pounds and inches, originally published in 1954. Simeons is the author of several medical books and has contributed to many scientific publications.
Sep 07, 2019 below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. March 9, 2020 pounds and inches away comments off on hcg diet. Simeons is a revolutionary concept which covers eating mechanisms and the process of dispelling abnormal fat from the body. The original 500 calorie diet menu, has become a popular approach for rapid weight loss. We realize this diet can bring a lot of questions, so please feel free to visit our two pages that cover the most frequently asked questions about the diet in general, and the more specific protocol based questions. May 07, 2020 pounds and inches, the manuscript written by dr. Simeons begins by explaining how preneolithic humans ate only when hungry. Her book is kind of the modern day pounds and inches if you will. Simply fill out the quick form below to get a free download of dr. Simeons pounds and inches protocol pdf download is everything you need to complete the hcg diet on pdf format. Simeons manuscript free download pounds and inches away.
Use charts to keep track of weight loss and inches lost. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly common in that time period. The hcg diet plan dr simeons original protocol 2020. Jun 15, 2019 this book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr. Second, the daily protocol calls for one 125 iu injection of hcg. Simeons is the father, creator and legend behind the hcg protocol. Notes may be added at the bottom of the excerpt by the hcg diet info editor or an hcg diet info forums coach, to clarify or answer commonly asked questions for this particular section of the manuscript. We realize this diet can bring a lot of questions, so please feel free to visit our two pages that cover the most frequently asked questions about the diet in general, and the more specific protocolbased questions. Simeons, md salvator mundi international hospital 00152 rome viale mura gianicolensi, 77. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules.
Simeons, the obesity physician who created the hcg diet, and it is essential reading for anyone hoping to lose weight with hcg. Even though there are some modifications that many are making to the original protocol that dr. Pounds and inches pounds and inches is an amazing book that provides dr. The results have been confirmed by hundreds of thousands of dieters around the world. Dr simeons hcg diet protocol free download hcg supplies.
Much of the food was raw and unrefined like fruits, veggies, nuts and seeds. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. This is the complete pounds and inches, a new approach to obesity manuscript by atw simeons. Looking to find out more information about the hcg diet. Simeons discusses the complex combinations of contributors to obesity. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. A couple of changes were made to the following manuscript. Simeons manuscript a couple of changes were made to the following manuscript. Aug 04, 2019 below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download.
Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average of 1. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves resetting. First, the diet calls for a total of 500 calories over just two solid food meals for lunch and dinner. The dr simeons hcg diet has been helping people lose weight for more than 40 years. I have always stuck strictly to his way of doing the diet. Within his protocol pounds and inches away published in 1967, simeons explains that the diet used in conjunction with hcg must not exceed 500 calories per day, and the way. Free download dr simeons manuscript for hcg diet info doit. Simeons manuscript download simply fill out the quick form below to get a free download of dr. Simeons manuscript you will find basic information such as. The hcg diet foods list and menu description, are also from the original manuscript and is unedited. Simeons created, including myself, with what i feel is success. Simeons original manuscript, entitled pounds and inches, describes the hcg diet protocol in detail.
1214 716 13 211 1494 1341 18 635 1388 481 783 1163 731 1468 643 48 1203 1130 1581 758 838 705 216 549 1255 1328 1341 459 652 1040 473 149 1211 1241